Creatine increases cell volume by increasing the fluid holding capacity of the muscle cell. This increases muscle weight, size and strength as well as long term muscle accrual.
Createch is a unique creatine monohydrate that is manufactured by state-of-the-art particle micronizing technology. With this new technology, Createch supplies tiny creatine particle 20 times smaller than typical creatine powder. Smaller particle size means more total surface area for quicker and more efficient creatine absorption. Createch mixes easier and stays in solution, while Regular creatine powder drops to the bottom of the glass even before you are finished stirring. Createch increases the muscle strength and size in a relatively shorter period of time
Barcode: 035164210019
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Supplement Facts |
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Serving Size 1 Teaspoon (5g) |
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Servings Per Container 60 |
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Amount Per Serving |
%DV** |
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Calories |
0 |
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Calories From Fat |
0 |
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Total Fat |
0g |
0% |
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Total Carbohydrate |
0g |
0% |
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Creatine Monohydrate |
5grams |
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* Daily Value not established |
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** Percent Daily Value (%DV) are based on a 2000 calorie diet. |
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Not a significant source of fat, saturated fat, cholesterol, dietary fiber, vitamins A & C, calc |
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Directions:
- Mix 1 heaping teaspoon in 8 to 10 ounces of water or juice. Drink immediately.
- For best results, use immediately after exercise.
- To maximize results, drink 8 to 10 oz. glasses of water daily.
Loading Phase:
Day 1 through 5: Take 1 heaping teaspoon 4 to 6 times daily.
Maintenance Phase:
Day 6 forward: Take 1 heaping teaspoon twice daily.
Keep out of reach of children
